Result

Last Page

Please fill the form below to start the test

Full Name *

National ID Number *

Address *

Marital Status *

Email Address *

Mobile Number *

Whatsapp Number *

I blame myself for doing things wrong at work *

Never

Sometimes

Often

Always

I try to focus on my work in order to forget about my personal issues *

Never

Sometimes

Often

Always

When I'm under stress, I notice negative changes in my behavior patterns *

Never

Sometimes

Often

Always

I keep my issues bottled up to the point where I feel like exploding *

Never

Sometimes

Often

Always

I take out my anger and frustration on those closest to me *

Never

Sometimes

Often

Always

I focus on the negative aspects of my life instead of the positive *

Never

Sometimes

Often

Always

I feel uncomfortable when dealing with new situations *

Never

Sometimes

Often

Always

I feel like my role within the organization is worthless *

Never

Sometimes

Often

Always

Arrive late for work or important meetings *

Never

Sometimes

Often

Always

Responding sharply to personal criticisms *

Never

Sometimes

Often

Always

I feel guilty if I sit for an hour or more without working *

Never

Sometimes

Often

Always

I feel rushed and impulsive even when I'm not pressured *

Never

Sometimes

Often

Always

I don't have time to read the newspapers I love. *

Never

Sometimes

Often

Always

I like to get attention and get what I want right away. *

Never

Sometimes

Often

Always

I avoid expressing my true feelings both at work and at home *

Never

Sometimes

Often

Always

I take on more tasks than I can handle at one time *

Never

Sometimes

Often

Always

I refuse advice from colleagues and bosses *

Never

Sometimes

Often

Always

I ignore the limitations of my specialty and my true potential *

Never

Sometimes

Often

Always

I lose a lot of my hobbies and interests because work takes up all my time *

Never

Sometimes

Often

Always

I address situations before I think about them through diligence *

Never

Sometimes

Often

Always

I feel so busy that I don't have time to have lunch with my colleagues and friends *

Never

Sometimes

Often

Always

When difficult situations arise, I try to avoid them *

Never

Sometimes

Often

Always

If I'm not assertive in my work, others will take advantage of me *

Never

Sometimes

Often

Always

I find it hard to complain when I'm overworked *

Never

Sometimes

Often

Always

I avoid delegating tasks to others *

Never

Sometimes

Often

Always

I handle all tasks before prioritizing my workload *

Never

Sometimes

Often

Always

I find it hard to say no to any requests or inquiries *

Never

Sometimes

Often

Always

I feel like you can get all the work done without putting some of it off until the next day *

Never

Sometimes

Often

Always

My fear of failure prevents me from taking any positions *

Never

Sometimes

Often

Always

I don't think I'll be able to do the workload *

Never

Sometimes

Often

Always

My work life takes precedence over my home and family life *

Never

Sometimes

Often

Always

I get very upset if things don't get done right away *

Never

Sometimes

Often

Always

0.00

Result!

You're under a little bit of stress.

You can book a free consultation by clicking the button below

Book a consultation

Result!

You're under moderate stress.

You can book a free consultation by clicking the button below

Book a consultation

Result!

You're under a lot of stress.

You can book a free consultation by clicking the button below

Book a consultation

Psychological Stress Scale

Please fill the form below to start the test

Result!

You're under a little bit of stress.

You can book a free consultation by clicking the button below

Result!

You're under moderate stress.

You can book a free consultation by clicking the button below

Result!

You're under a lot of stress.

You can book a free consultation by clicking the button below

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